5am “SuperBadAss” Group 3RM Deadlift Sessh

Here’s Sarah, Stephanie, and Kim working on their 3RM deadlift today.

Kim had a 160# Deadlift

Stephanie had a 225# deadlift (a 20#PR) for 2

Sarah had a 255# deadlift (a 30#PR)

Battling illness, work schedules, cranky children, and life in general. Even with 2 days/a week, these ladies have been working hard all year. It just goes to show no matter how hard life is, you have to make time for yourself and commit. Grate job girls!!