I have struggled on and off with my weight since I turned 30….yikes a decade ago (almost). I travel on the road daily for work ,over the course of a year gained 30 lbs. My weight loss journey began in May 2014 and it was exactly that. A successful weight loss journey. I lost 25 lbs and was happy but thought what’s next?
I have had the privilege to know Donovan for the last 4 yrs and saw that he was doing boot camps. I figured I would give it a try, knowing years past I had excellent results working with Donovan. Only thing that ever got in the way was my excuse to quit.
I started attending bootcamp in December one day a week. In January, additional times were added which fit my schedule giving me the opportunity to up my game to 2 or 3 days a week. My results have been incredible. Thanks to Donovan’s focus on strength training and conditioning I am currently in the best shape of my life.
I am strong. I am confident. And I feel amazing! Did I mention I quit smoking 4 months ago and haven’t gained a pound?!?!
My motto as I approach 40 this year was “40 and fit not 40 and fat”…..due to my new mindset the motto is “40 and Ripped”. I am on my way!
I highly recommend Donovan’s Personal Training and Bootcamps! Donovan is a true pro. I trust him 100% to guide me to ensure I use proper form to avoid injury. I trust that every morning that I hit the gym he will push me to my limits and beyond. I know that we will always have a great time and laugh! Most importantly I believe in me because he eliminated the word try from my vocabulary. With Donovan I AM getting the work DONE!
Thanks D! You are changing my life!
Alison Fahrenkrog
3/1/15